On my iPhone, I record affirmations as voice memos. For a long time, I was playing each one individually. This got tedious after a while so I ported them all to iTunes to have them under one place. Then I decided to have some fun. In Garage Band, I imported the affirmations, added some background music and made separate mixes for different categories. These “tracks” as I call them have been synced back to my iPhone, so are available as mp3s wherever I go. This has changed the whole game – the music puts me in a good feeling place, so the affirmations are received with lesser resistance. And its all so convenient – thanks to technology.
IMO, contrary to popular belief, technology is going to play a huge part in elevating consciousness in the times to come!